Remember when our parents used to say that watching too much TV is not good, or staying at the computer may harm our health?
I'm not sure they really understood the scope of what they were actually implying at that time.
Have you ever stop to ponder about the effects of Netflix-like services and social media apps have on your mental state and habits?
Have you ever considered that they can have actual physical implications in your real life?
Have you done any of the following too often in the past?
Over eating, depression, anxiety over failure, anxiety over trying to achieve anything, mid life crisis, behaved like they had some sort of premature existential life crisis, extreme overthinking, rumination, extremely critical views, over-sharing intimate and sometimes trivial life moments.